9 Fun Facts about Chocolate for #wellnesswednesday
1. Reduces blood pressure 2. Improves heart health 3. Protects skin 4. Reduces Cholesterol 5. Helps with weight loss 6. High in...
Why Oatmeal works for dry skin
The composition of oatmeal, is diverse and includes polysaccharides, proteins, lipids, saponins, enzymes, flavanoids and vitamins, all of...
Peppermint pleasures
Headache, fever, acne, hot flashes, stomach ache,bad breath, memory, nausea, and hair growth pepperment health benefits takes care of it...
Don't "turn up" too much
Alcoholic beverages dehydrate and therefore undermine the vital nutrients of the skin. Alcohol reduces the vitamin A in our body. This...
Olive oil skin tip
Olive Oil contains vitamin E antioxidants, and essential properties that help keep lips soft and moisturized. Apply olive oil to lips...
10 not so sour uses for Lemon and lemon essential oil
1. Helps alleviate stress 2. Has anti-aging effects 3. Balances PH levels 4. Helps the liver get rid of toxins 5. Helps you to loose...