My Prescription for Beauty

• Be consistent

  
  

  A regular skincare routine helps your skin maintain balance and can prevent dryness, breakouts, and dehydration. 

  
  
  
  
  
  
  
  
  
  

• Exfoliate

  
  

  Exfoliation removes dead skin cells, keeps pores clear, and can help your skin absorb other skincare products. 

  
  
  
  
  
  
  
  
  
  

• Use sunscreen

  
  

  Apply a broad-spectrum sunscreen with SPF 30 or higher daily to protect your skin from the sun's harmful rays. 

  
  
  
  
  
  
  
  
  
  

• Moisturize

  
  

  Moisturizing daily is good for all skin types, even oily or acne-prone skin. 

  
  

  l your makeup before going to bed so toxins and pollutants don't get trapped under your skin. 

  
  
  
  
  
  
  
  
  
  

• Cleanse

  
  

  Cleanse your skin every morning and evening with a cleanser formulated for your skin type. 

  
  
  
  
  
  
  
  
  
  

• Start with one active ingredient

  
  

  At night, you can start with one active ingredient to treat a specific concern, like acne, pigmentation, or aging skin. 

  
  
  
  
  
  
  
  
  
  

Other tips for healthy skin include: 

• Getting enough sleep 

• Exercising 

• Drinking water 

• Reducing stress 

• Eating more omega-3s 

• Cutting sugar